Looking for the perfect swimsuit? It’s easy when there are so many trendy styles to choose from. Racerback style If you’re a serious lap-swimmer, you will want to choose a…
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Aqua Fit
Gear Up: How to Take Your Swim Workout to the Next Level
by Swimsuits For All April 15, 2019Swimming is one of the greatest exercises you can do. It’s low-impact, heart-pumping and muscle-building all rolled into one. You name it, swimming has got it. If you love to…
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Do you love going to the pool in the summertime to relax with friends? There’s no doubt that taking a dip on a hot summer day can be a terrific…
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Aqua Fit
Fuel Up: What to Eat Before and After Your Swim Workout
by Swimsuits For All March 15, 2019Competitive swimmers have a regimented diet to help fuel their workouts, but what about the swimmer whose primary focus is fitness? What’s the best way for you to ensure you’re…
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Aqua Fit
Learning to Swim as an Adult: Tips for Conquering Your Fears
by Swimsuits For All February 20, 2019Never learned to swim as a kid? Do you struggle with a fear of water? If so, you are not alone. The good news is, plenty of people overcome their…
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Aqua Fit
Water Yoga for Swimmers: 5 Poses to Relax Your Body and Mind
by Swimsuits For All February 6, 2019Many swimmers enjoy a good cool-down after working out, and what better way to wind down than with some water yoga? Water yoga allows you to stretch your muscles, calm…
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If you are new to swimming, first off, welcome! Swimming is a sport that can’t be beat when it comes to fitness and well-being. There’s not much that feels better…
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Ladies, it’s time to show your legs some love. After all, your legs take you where you want to go every single day. If you love your legs and want…
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If you are looking for the perfect year-round exercise with maximum health benefits, swimming could be your answer. Swimming has terrific cardio and strengthening benefits, not to mention how fabulous…
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Aqua Fit
Swimming Laps For Exercise: How To Spice Up Your Swim Routine
by Swimsuits For All November 1, 2018Swimming laps is one of the best exercises you can do. It gives you an aerobic workout, strengthens your muscles, increases flexibility, and for many people, even reduces stress. On…